The willPower Method.
The willPower Method® is a fitness modality. Our instructors have been providing smart, barefoot, equipment- free workouts for over a decade.Learn More ›
Become an Instructor
If you’ve felt motivated to inspire others, or if you simply want to deepen your own practice, willPower instructor trainings are efficient and interesting.Learn More ›
willPower products enhance your willPower experience with workout DVDs and fitness music as well as willPower clothing and accessoriesLearn More ›
December: A Spiritual Journey through Chocolate?
Completely infuse your senses this month; and enhance your spiritual awareness! Bliss-out and enjoy a journey to your highest powers.(2 Comments)
Watching Paint Dry... Healthier Than Ever!
'Tis the Season for holiday parties, family gatherings and calorie-packed dinners. During this very busy time of our lives, how do we manage, work, family, a fabulous social life AND our workouts? Multi-taksing has never been so girly!(2 Comments)
Begin with Gratitude
Genuine gratitude is the bridge between thanks and giving. It may not change the situation but it can change the outcome. Train your brain to begin the day with a grateful posture and positive thoughts.
Gratitude Shifts the Attitude...
Gratitude truly has the power to shift your energy because it taps into the vibrations of the heart. People can be moved and inspired to do great things when engaging in these kinds of expressions.(5 Comments)